#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Kale Vegetable Salad Kit

Carbs in Eat Smart Sweet Kale Vegetable Salad Kit

Eat Smart Sweet Kale Vegetable Salad Kit (1 serving) contains 15g total carbs, 13g net carbs, 8g fat, 3g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    210 mg

  • Sodium

    140 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg