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Sweet Kale Vagetable Salad Kit

Carbs in Eat Smart Sweet Kale Vagetable Salad Kit

Eat Smart Sweet Kale Vagetable Salad Kit (1 cup) contains 15g total carbs, 13g net carbs, 9g fat, 3g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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