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Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran
General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran (1 cup) contains 43g total carbs, 37g net carbs, 1.5g fat, 5g protein, and 180 calories.
- Net Carbs - 37 g 
- Fiber - 6 g 
- Total Carbs - 43 g 
- Protein - 5 g 
- Fats - 1.5 g 
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 43 g - Net Carbs - 37 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 14 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 4.5 mg 
- Potassium - 270 mg 
- Sodium - 340 mg 
- Zinc - 3.8 mg 
- Vitamin A - 150 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin D - 1 mcg 
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