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Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Multi Grain Squares
General Mills Cascadian Farm Frozen Potatoes Cereal Multi Grain Squares (0.75 cup) contains 25g total carbs, 23g net carbs, 0.5g fat, 3g protein, and 110 calories.
- Net Carbs - 23 g 
- Fiber - 2 g 
- Total Carbs - 25 g 
- Protein - 3 g 
- Fats - 0.5 g 
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 25 g - Net Carbs - 23 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 4.5 mg 
- Magnesium - 24 mg 
- Phosphorus - 80 mg 
- Potassium - 85 mg 
- Sodium - 125 mg 
- Zinc - 3.8 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin D - 0 mcg 
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