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Carbs in Gluten Freedom Sweet Potato Sourdough Buns
Gluten Freedom Sweet Potato Sourdough Buns (1 bun) contains 46g total carbs, 40.7g net carbs, 5g fat, 1.9g protein, and 214 calories.
Net Carbs
40.7 g
Fiber
5.3 g
Total Carbs
46 g
Protein
1.9 g
Fats
5 g
214 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 100g
Nutrient
Value
Calories
214.2 kCal
Total Carbs
46 g
Net Carbs
40.7 g
Fiber
5.3 g
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
1.9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
313 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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