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Vanilla Shake

Carbs in Optim Metabolic Vanilla Shake

Optim Metabolic Vanilla Shake (2 scoops) contains 11g total carbs, 4g net carbs, 2g fat, 21g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    7 g

  • Total Carbs

    11 g

  • Protein

    21 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      4 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Phosphorus

    60 mg

  • Potassium

    75 mg

  • Sodium

    200 mg

  • Folate

    180 mcg

  • Vitamin A

    1320 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    4.5 mcg

  • Vitamin E

    9.1 mg