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Food Cupboard Semolina

Carbs in Sainsbury's Food Cupboard Semolina

Sainsbury's Food Cupboard Semolina (1 serving) contains 76.9g total carbs, 73g net carbs, 1.1g fat, 13g protein, and 351 calories.

  • Net Carbs

    73 g

  • Fiber

    3.9 g

  • Total Carbs

    76.9 g

  • Protein

    13 g

  • Fats

    1.1 g

351 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    351 kCal

  • Total Carbs

    76.9 g

    • Net Carbs

      73 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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