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Light & Fit Yogurt

Carbs in Dannon Light & Fit Yogurt

Dannon Light & Fit Yogurt (1 container) contains 14g total carbs, 14g net carbs, 0g fat, 5g protein, and 80 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Phosphorus

    150 mg

  • Potassium

    240 mg

  • Sodium

    80 mg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    1.5 mcg

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