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Australian Small Shells Durum Wheat

Carbs in Coles Australian Small Shells Durum Wheat

Coles Australian Small Shells Durum Wheat (1 serving) contains 70g total carbs, 66.4g net carbs, 2.2g fat, 13g protein, and 361 calories.

Net Carbs

66.4 g
Fiber

3.6 g
Total Carbs

70 g
Protein

13 g
Fats

2.2 g

361 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

361 kCal
Total Carbs

70 g
- Net Carbs
  
  66.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

230 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg