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Shells Durum Wheat

Carbs in Sprouts Shells Durum Wheat

Sprouts Shells Durum Wheat (0.75 cup) contains 42g total carbs, 40g net carbs, 1g fat, 7g protein, and 200 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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