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Creamy Grits

Carbs in Gracious Grits Creamy Grits

Gracious Grits Creamy Grits (1 cup) contains 24g total carbs, 24g net carbs, 10g fat, 4g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    10 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    590 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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