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Balanced Right Cereal

Carbs in Golden Vale Balanced Right Cereal

Golden Vale Balanced Right Cereal (1 serving) contains 29g total carbs, 25.8g net carbs, 1.8g fat, 3.1g protein, and 154 calories.

  • Net Carbs

    25.8 g

  • Fiber

    3.2 g

  • Total Carbs

    29 g

  • Protein

    3.1 g

  • Fats

    1.8 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    154 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    149 mg

  • Iron

    3.2 mg

  • Sodium

    59 mg

  • Folate

    38 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg