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Granola

Carbs in Lizi's Granola

Lizi's Granola (1 serving) contains 60.3g total carbs, 51g net carbs, 24g fat, 12g protein, and 482 calories.

  • Net Carbs

    51 g

  • Fiber

    9.3 g

  • Total Carbs

    60.3 g

  • Protein

    12 g

  • Fats

    24 g

482 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    482.1 kCal

  • Total Carbs

    60.3 g

    • Net Carbs

      51 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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