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English Muffins Mixed-grain Toasted Includes Granola

Carbs in English Muffins Mixed-grain Toasted Includes Granola

English Muffins Mixed-grain Toasted Includes Granola (1 oz) contains 14.3g total carbs, 13.4g net carbs, 0.5g fat, 2.8g protein, and 72 calories.

Net Carbs

13.4 g
Fiber

0.9 g
Total Carbs

14.3 g
Protein

2.8 g
Fats

0.5 g

72 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

72.3 kCal
Total Carbs

14.3 g
- Net Carbs
  
  13.4 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60.4 mg
Iron

0.9 mg
Magnesium

13.6 mg
Phosphorus

45.9 mg
Potassium

47.9 mg
Sodium

91.9 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

7.9 mcg
Folate

19 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin D

0 mcg