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Creamy Polenta Bowls

Carbs in Terra's Kitchen Creamy Polenta Bowls

Terra's Kitchen Creamy Polenta Bowls (1 serving) contains 56g total carbs, 51g net carbs, 7g fat, 5g protein, and 343 calories.

  • Net Carbs

    51 g

  • Fiber

    5 g

  • Total Carbs

    56 g

  • Protein

    5 g

  • Fats

    7 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    56 g

    • Net Carbs

      51 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    513 mg

  • Sodium

    749 mg

  • Vitamin A

    930 mcg

  • Vitamin C

    121.2 mg

  • Vitamin D

    0 mcg