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Carbs in Eat. Chicken & Kale Dahl Sml
Eat. Chicken & Kale Dahl Sml (1 serving) contains 18g total carbs, 14.7g net carbs, 5.9g fat, 16g protein, and 193 calories.
Net Carbs
14.7 g
Fiber
3.3 g
Total Carbs
18 g
Protein
16 g
Fats
5.9 g
193 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
193.4 kCal
Total Carbs
18 g
Net Carbs
14.7 g
Fiber
3.3 g
Starch
-
Sugar
7.2 g
Sugar Alcohols
-
Protein
16 g
Fat
5.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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