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Carbs in Nestle Carnation Breakfast Essentials Light Start Rich Milk Chocolate
Nestle Carnation Breakfast Essentials Light Start Rich Milk Chocolate (237 ml) contains 17g total carbs, 14g net carbs, 4g fat, 13g protein, and 150 calories.
- Net Carbs - 14 g 
- Fiber - 3 g 
- Total Carbs - 17 g 
- Protein - 13 g 
- Fats - 4 g 
150 cals
Nutritional Facts
- Serving Size: 237 ml
- Serving Weight: 0g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 17 g - Net Carbs - 14 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 350 mg 
- Iron - 4.5 mg 
- Magnesium - 100 mg 
- Phosphorus - 250 mg 
- Potassium - 450 mg 
- Sodium - 140 mg 
- Zinc - 4.5 mg 
- Copper - 0.5 mg 
- Folate - 100 mcg 
- Vitamin A - 375 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.7 mg 
- Vitamin B12 - 2.1 mcg 
- Vitamin C - 60 mg 
- Vitamin D - 6 mcg 
- Vitamin K - 32 mcg 
- Vitamin E - 20.1 mg 
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