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Wild Atlantic Kombu

Carbs in Kelp Wild Atlantic Kombu

Kelp Wild Atlantic Kombu (0.33 cup) contains 3g total carbs, 0g net carbs, 0g fat, 1g protein, and 20 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    20 mg

  • Potassium

    780 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

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