Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Atlantic Haddock

Carbs in Aqua Star Wild Atlantic Haddock

Aqua Star Wild Atlantic Haddock (1 filllet) contains 20g total carbs, 17g net carbs, 10g fat, 14g protein, and 230 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    14 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 filllet
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods