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Baked Omelette

Carbs in Homemade Baked Omelette

Homemade Baked Omelette (1 serving) contains 5g total carbs, 4g net carbs, 10g fat, 15g protein, and 183 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    15 g

  • Fats

    10 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    183 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.9 g

    • Cholesterol

      435 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    105 mg

  • Sodium

    288 mg

  • Vitamin A

    447.6 mcg

  • Vitamin D

    0 mcg

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