#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Cauliflower Couscous
Tesco Cauliflower Couscous (1 serving) contains 5.5g total carbs, 3g net carbs, 0.9g fat, 3.6g protein, and 40 calories.
Net Carbs
3 g
Fiber
2.5 g
Total Carbs
5.5 g
Protein
3.6 g
Fats
0.9 g
40 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
39.7 kCal
Total Carbs
5.5 g
Net Carbs
3 g
Fiber
2.5 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cauliflower & Kale Couscous
- Moroccan Style Cauliflower Couscous
- Cauliflower Couscous
- Freekeh Couscous & Cauliflower
- Cauliflower Couscous & Herby Chicken Salad
- Cauliflower & Broccoli Couscous
- Giant Couscous Spicy Chicken Honeydew Melon & Romanesco Cauliflower Salad With Raspberry Vinaigrette Dressing
- Cauliflower Couscous
- Freekeh Couscous Cauliflower
- Middle Eastern Style Cauliflower & Couscous With Zucchini & Tomatoes