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Quinoa Mushroom Medley

Carbs in Nature's Promise Quinoa Mushroom Medley

Nature's Promise Quinoa Mushroom Medley (0.25 cup dry) contains 28g total carbs, 25g net carbs, 2.5g fat, 6g protein, and 160 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

6 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

250 mg
Vitamin A

60 mcg
Vitamin D

0 mcg