#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit N' Bran Cereal

Carbs in Lite N' Easy Fruit N' Bran Cereal

Lite N' Easy Fruit N' Bran Cereal (1 serving) contains 26g total carbs, 21.2g net carbs, 0.8g fat, 3.7g protein, and 137 calories.

  • Net Carbs

    21.2 g

  • Fiber

    4.8 g

  • Total Carbs

    26 g

  • Protein

    3.7 g

  • Fats

    0.8 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    136.7 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg