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Breads Pc Blue Menu Whole Grain Lahvash Flatbread

Carbs in President's Choice Breads Pc Blue Menu Whole Grain Lahvash Flatbread

President's Choice Breads Pc Blue Menu Whole Grain Lahvash Flatbread (1 flatbread) contains 50g total carbs, 46g net carbs, 1.5g fat, 9g protein, and 250 calories.

Net Carbs

46 g
Fiber

4 g
Total Carbs

50 g
Protein

9 g
Fats

1.5 g

250 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 85g

Nutrient

Value

Calories

250 kCal
Total Carbs

50 g
- Net Carbs
  
  46 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Magnesium

80 mg
Phosphorus

150 mg
Sodium

230 mg
Zinc

3 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg