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Muffin Mix

Carbs in Grainstorm Muffin Mix

Grainstorm Muffin Mix (1 serving) contains 31g total carbs, 27g net carbs, 1g fat, 5g protein, and 144 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    1 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.6 mg

  • Sodium

    258 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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