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Veal Shank Fore And Hind Separable Lean Only Cooked Braised

Carbs in Veal Shank Fore And Hind Separable Lean Only Cooked Braised

Veal Shank Fore And Hind Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 9.7g fat, 71.9g protein, and 395 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    71.9 g

  • Fats

    9.7 g

395 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    394.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    71.9 g

  • Fat

    9.7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      281 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75.8 mg

  • Iron

    2.8 mg

  • Magnesium

    55.8 mg

  • Phosphorus

    508.4 mg

  • Potassium

    689.1 mg

  • Sodium

    209.6 mg

  • Zinc

    15.2 mg

  • Copper

    0.3 mg

  • Selenium

    30.6 mcg

  • Folate

    37.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    21.5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    3.7 mcg

  • Vitamin D

    0 mcg

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