Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Shank Fore And Hind Separable Lean Fat Cooked Braised

Carbs in Veal Shank Fore And Hind Separable Lean Fat Cooked Braised

Veal Shank Fore And Hind Separable Lean Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 12g fat, 61.2g protein, and 371 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.2 g

  • Fats

    12 g

371 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 194g

Nutrient

Value

  • Calories

    370.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    61.2 g

  • Fat

    12 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      4 g

    • Cholesterol

      240.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64 mg

  • Iron

    2.4 mg

  • Magnesium

    48.5 mg

  • Phosphorus

    436.5 mg

  • Potassium

    591.7 mg

  • Sodium

    180.4 mg

  • Zinc

    12.9 mg

  • Copper

    0.2 mg

  • Selenium

    29.7 mcg

  • Folate

    33 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    18.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin D

    0 mcg

Similar Foods