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Mackerel Fillets In Olive Oil And Tuscan Herbs

Carbs in Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs

Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs (1 serving) contains 1.7g total carbs, 1.7g net carbs, 8.4g fat, 19g protein, and 157 calories.

Net Carbs

1.7 g
Fiber

0 g
Total Carbs

1.7 g
Protein

19 g
Fats

8.4 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

156.6 kCal
Total Carbs

1.7 g
- Net Carbs
  
  1.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

8.4 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

412 mg
Vitamin A

0 mcg
Vitamin D

0 mcg