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Mackerel Fillets In Olive Oil

Carbs in Essential Waitrose Mackerel Fillets In Olive Oil

Essential Waitrose Mackerel Fillets In Olive Oil (1 can) contains 0.3g total carbs, 0.3g net carbs, 19g fat, 19g protein, and 245 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

19 g
Fats

19 g

245 cals

Quantity

Serving Size

Serving Size: 1 can
Serving Weight: 0g

Nutrient

Value

Calories

245.5 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg