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Cottage Cheese Small Curd

Carbs in Spartan Cottage Cheese Small Curd

Spartan Cottage Cheese Small Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 5g fat, 12g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Potassium

    160 mg

  • Sodium

    480 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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