#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry & Elderberry Yogurt Fat Free

Carbs in Onken Blueberry & Elderberry Yogurt Fat Free

Onken Blueberry & Elderberry Yogurt Fat Free (1 serving) contains 21.5g total carbs, 21g net carbs, 0.2g fat, 6.8g protein, and 122 calories.

Net Carbs

21 g
Fiber

0.5 g
Total Carbs

21.5 g
Protein

6.8 g
Fats

0.2 g

122 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

122.4 kCal
Total Carbs

21.5 g
- Net Carbs
  
  21 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg