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Carbs in Onken Blueberry & Elderberry Yogurt Fat Free 450g Pot
Onken Blueberry & Elderberry Yogurt Fat Free 450g Pot (1 serving) contains 14.4g total carbs, 14g net carbs, 0.2g fat, 4.5g protein, and 81 calories.
Net Carbs
14 g
Fiber
0.4 g
Total Carbs
14.4 g
Protein
4.5 g
Fats
0.2 g
81 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
80.5 kCal
Total Carbs
14.4 g
Net Carbs
14 g
Fiber
0.4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4.5 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
148 mg
Sodium
72 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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