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Boneless Ham Steaks

Carbs in Wellsley Farms Boneless Ham Steaks

Wellsley Farms Boneless Ham Steaks (0.5 steak) contains 3g total carbs, 3g net carbs, 4.5g fat, 24g protein, and 150 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    24 g

  • Fats

    4.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 steak
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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