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Carbs in Elmhurts Milked Oats
Elmhurts Milked Oats (240 ml) contains 19g total carbs, 17g net carbs, 1.5g fat, 3g protein, and 100 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
3 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1 mg
Potassium
100 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg