#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural Cottage Cheese

Carbs in Essential Waitrose Natural Cottage Cheese

Essential Waitrose Natural Cottage Cheese (1 serving) contains 2.6g total carbs, 2.6g net carbs, 0.9g fat, 6.4g protein, and 44 calories.

Net Carbs

2.6 g
Fiber

0 g
Total Carbs

2.6 g
Protein

6.4 g
Fats

0.9 g

44 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

44.5 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg