#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Udo's Choice Wholesome Fast Food

Carbs in Flora Udo's Choice Wholesome Fast Food

Flora Udo's Choice Wholesome Fast Food (1 tbsp) contains 3g total carbs, 1g net carbs, 1.5g fat, 2g protein, and 35 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    1.5 g

35 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 8g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    44 mg

  • Phosphorus

    86 mg

  • Potassium

    116 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg