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Frozen Foods Blue Menu Shepherd's Pie Reduced Fat

Carbs in President's Choice Frozen Foods Blue Menu Shepherd's Pie Reduced Fat

President's Choice Frozen Foods Blue Menu Shepherd's Pie Reduced Fat (0.25 pie) contains 29g total carbs, 22g net carbs, 3g fat, 13g protein, and 180 calories.

  • Net Carbs

    22 g

  • Fiber

    7 g

  • Total Carbs

    29 g

  • Protein

    13 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 pie
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    810 mg

  • Sodium

    380 mg

  • Zinc

    5.3 mg

  • Folate

    80 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg