Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish Portions And Sticks Frozen Preheated

Carbs in Fish Portions And Sticks Frozen Preheated

Fish Portions And Sticks Frozen Preheated (1 piece (4" x 2" x 1/2")) contains 12.3g total carbs, 11.5g net carbs, 9.3g fat, 6.3g protein, and 158 calories.

  • Net Carbs

    11.5 g

  • Fiber

    0.9 g

  • Total Carbs

    12.3 g

  • Protein

    6.3 g

  • Fats

    9.3 g

158 cals

Nutritional Facts

  • Serving Size: 1 piece (4" x 2" x 1/2")
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    157.9 kCal

  • Total Carbs

    12.4 g

    • Net Carbs

      11.5 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    9.3 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    0.5 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    108.9 mg

  • Potassium

    105.5 mg

  • Sodium

    229.1 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    9 mcg

  • Folate

    13.7 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    3.9 mg

Similar Foods