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Cereals Ready-to-eat Kellogg All-bran With Extra Fiber

Carbs in Cereals Ready-to-eat Kellogg All-bran With Extra Fiber

Cereals Ready-to-eat Kellogg All-bran With Extra Fiber (0.5 cup) contains 23.1g total carbs, 8.1g net carbs, 1.1g fat, 3.4g protein, and 58 calories.

Net Carbs

8.1 g
Fiber

15 g
Total Carbs

23.1 g
Protein

3.4 g
Fats

1.1 g

58 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

57.6 kCal
Total Carbs

23.1 g
- Net Carbs
  
  8.1 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

124.5 mg
Iron

5.4 mg
Magnesium

102 mg
Phosphorus

270 mg
Potassium

315 mg
Sodium

142.5 mg
Zinc

1.8 mg
Copper

0.2 mg
Selenium

2.8 mcg
Folate

126 mcg
Vitamin A

184.1 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

2.4 mg
Vitamin B12

7.2 mcg
Vitamin C

7.5 mg
Vitamin D

1.6 mcg
Vitamin K

0.6 mcg
Vitamin E

0.6 mg