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Puddings Coconut Cream Dry Mix Instant Prepared With Whole Milk

Carbs in Puddings Coconut Cream Dry Mix Instant Prepared With Whole Milk

Puddings Coconut Cream Dry Mix Instant Prepared With Whole Milk (0.5 cup) contains 28.1g total carbs, 27.9g net carbs, 5.1g fat, 4.3g protein, and 172 calories.

  • Net Carbs

    27.9 g

  • Fiber

    0.1 g

  • Total Carbs

    28.1 g

  • Protein

    4.3 g

  • Fats

    5.1 g

172 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      27.9 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    5.2 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      16.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    147 mg

  • Iron

    0.2 mg

  • Magnesium

    20.6 mg

  • Phosphorus

    294 mg

  • Potassium

    189.6 mg

  • Sodium

    361.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    2.9 mcg

  • Folate

    5.9 mcg

  • Vitamin A

    46.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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