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Puddings Lemon Dry Mix Instant Prepared With Whole Milk

Carbs in Puddings Lemon Dry Mix Instant Prepared With Whole Milk

Puddings Lemon Dry Mix Instant Prepared With Whole Milk (0.5 cup) contains 29.5g total carbs, 29.5g net carbs, 4.3g fat, 4g protein, and 169 calories.

  • Net Carbs

    29.5 g

  • Fiber

    0 g

  • Total Carbs

    29.5 g

  • Protein

    4 g

  • Fats

    4.3 g

169 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    169.1 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      29.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      16.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    145.5 mg

  • Iron

    0.1 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    301.4 mg

  • Potassium

    186.7 mg

  • Sodium

    392.5 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    2.7 mcg

  • Folate

    5.9 mcg

  • Vitamin A

    46.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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