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Carbs in Goya Pork Tamales
Goya Pork Tamales (1 tamale) contains 18g total carbs, 16g net carbs, 8g fat, 7g protein, and 160 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
7 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 113g
Nutrient
Value
Calories
160 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
720 mg
Vitamin A
30 mcg
Vitamin C
9 mg
Vitamin D
0 mcg