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Toppings Nuts In Syrup

Carbs in Toppings Nuts In Syrup

Toppings Nuts In Syrup (1 cup) contains 190.5g total carbs, 183g net carbs, 72.2g fat, 14.8g protein, and 1469 calories.

Net Carbs

183 g
Fiber

7.5 g
Total Carbs

190.5 g
Protein

14.8 g
Fats

72.2 g

1469 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 328g

Nutrient

Value

Calories

1469.4 kCal
Total Carbs

190.5 g
- Net Carbs
  
  183 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  120.4 g
- Sugar Alcohols
  
  -
Protein

14.8 g
Fat

72.2 g
- Monounsat. Fat
  
  16.3 g
- Polyunsat. Fat
  
  45 g
- Saturated Fat
  
  6.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

114.8 mg
Iron

3.4 mg
Magnesium

177.1 mg
Phosphorus

387 mg
Potassium

495.3 mg
Sodium

137.8 mg
Zinc

3.4 mg
Copper

1.8 mg
Selenium

6.9 mcg
Folate

85.3 mcg
Vitamin A

6.9 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.6 mg
Vitamin C

1 mg
Vitamin D

0 mcg
Vitamin K

3 mcg
Vitamin E

0.8 mg