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Ancient Grain Muffins

Carbs in Rankin Selection Ancient Grain Muffins

Rankin Selection Ancient Grain Muffins (1 muffin) contains 40.5g total carbs, 35g net carbs, 3.6g fat, 7.5g protein, and 214 calories.

Net Carbs

35 g
Fiber

5.5 g
Total Carbs

40.5 g
Protein

7.5 g
Fats

3.6 g

214 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 70g

Nutrient

Value

Calories

213.7 kCal
Total Carbs

40.5 g
- Net Carbs
  
  35 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg