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Hot Breakfast Maple Brown Sugar

Carbs in Keto And Co Hot Breakfast Maple Brown Sugar

Keto And Co Hot Breakfast Maple Brown Sugar (1 serving) contains 13g total carbs, 5g net carbs, 2g fat, 3g protein, and 290 calories.

  • Net Carbs

    5 g

  • Fiber

    8 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    13 g

    • Net Carbs

      5 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    250 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg