#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keto Hot Breakfast Maple Brown Sugar

Carbs in Keto And Co Keto Hot Breakfast Maple Brown Sugar

Keto And Co Keto Hot Breakfast Maple Brown Sugar (1 cup) contains 19g total carbs, 6g net carbs, 14g fat, 3g protein, and 160 calories.

Net Carbs

6 g
Fiber

13 g
Total Carbs

19 g
Protein

3 g
Fats

14 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

19 g
- Net Carbs
  
  6 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

105 mg
Sodium

160 mg
Vitamin A

120 mcg
Vitamin D

0 mcg