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Spinach Egg Cheese Mushroom Bake

Carbs in Trisha's Spinach Egg Cheese Mushroom Bake

Trisha's Spinach Egg Cheese Mushroom Bake (1 serving) contains 5g total carbs, 2.7g net carbs, 16g fat, 18g protein, and 231 calories.

Net Carbs

2.7 g
Fiber

2.3 g
Total Carbs

5 g
Protein

18 g
Fats

16 g

231 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

231 kCal
Total Carbs

5 g
- Net Carbs
  
  2.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.8 g
- Cholesterol
  
  222 mg
Glycemic Load

-

Supplemental

Value

Calcium

327 mg
Iron

2 mg
Potassium

452 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

19 mcg