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Yogurt Oatmeal Apple Cinnamon

Carbs in Yoatz Yogurt Oatmeal Apple Cinnamon

Yoatz Yogurt Oatmeal Apple Cinnamon (1 serving) contains 21g total carbs, 16g net carbs, 1g fat, 13g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    13 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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