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Carbs in Breadsmith Breads Pumpernickel Brick 29oz
Breadsmith Breads Pumpernickel Brick 29oz (1 slice) contains 19g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 46g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg