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Raspberry & Pomegranate Porridge 33.4g With 180ml Ss Milk

Carbs in Quaker Raspberry & Pomegranate Porridge 33.4g With 180ml Ss Milk

Quaker Raspberry & Pomegranate Porridge 33.4g With 180ml Ss Milk (1 serving) contains 33.4g total carbs, 31g net carbs, 5.3g fat, 9.3g protein, and 214 calories.

Net Carbs

31 g
Fiber

2.4 g
Total Carbs

33.4 g
Protein

9.3 g
Fats

5.3 g

214 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

213.7 kCal
Total Carbs

33.4 g
- Net Carbs
  
  31 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

5.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg